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Most Popular Episode of 2024- Liver Detox
Manage episode 458375795 series 3570411
A tartalmat a Megan Abbott and Trifecta Collective biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Megan Abbott and Trifecta Collective vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of Trifecta Collective, Megan Abbott discusses the importance of liver detox pathways and nervous system regulation as foundational elements of holistic health. She emphasizes that focusing on these areas can significantly improve overall wellness, even for those without chronic issues. The conversation highlights the need for ongoing maintenance and lifestyle changes to support the body's natural detoxification processes, especially during stressful periods. Megan also shares her excitement for future podcast developments and resources.
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