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7 minutes to Fitness: Healthy Habits don’t have to cost a lot of either time or money
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Manage episode 436505095 series 3568422
A tartalmat a Kim Minert biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kim Minert vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Fitness Trainer Suzanne (Suzi) Havens offers money-saving advice by incorporating 7 minute workout routines into your day that can be done at home or anywhere you go, hotel rooms, parks, yep, anywhere! You’ll be motivated to stay fit for a lifetime and avoid the cost of medical expenses incurred by NOT taking care of yourself! She can be found on Insta at https://www.instagram.com/suzi_havens/
Facebook at https://www.facebook.com/suzanne.havens.7 and on her website, http://www.creative-fitness.com
26 epizódok
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