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Walk The Talk - a vulnerable January and February update
Manage episode 407530782 series 3562946
A tartalmat a Prisca Elzen and PRISCILLA BROCK biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Prisca Elzen and PRISCILLA BROCK vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode Priscilla discusses what she's been up to personally in her own health journey including:
- Obsession with the scale and weight and how she's coping.
- Invisible illness, energy, and exercising.
- Balancing the podcast and her health.
- What about quick fixes? What if getting healthy takes longer that we thought?
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Email Priscilla at priscaelzen@gmail.com
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