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The Mental Side Of Canyon Hiking With Mary From Kansas
Manage episode 439283390 series 3562726
A tartalmat a Bright Angel Outfitters biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Bright Angel Outfitters vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Mary from Kansas is now a Canyon vet, having completed her first Rim-to-Rim in May. But getting there wasn't just a physical challenge—it was a mental one as well. Today, Mary unpacks the strategies she used, including training as a flatlander, and how her anxiety led to overpacking—or, as she puts it, "fear packing."
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Please join the Grand Canyon Hiker Dude Show's private Facebook group by clicking here.
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The Rim2Rim Pack from Bright Angel Outfitters is now available! Check out our Canyon-inspired day pack by clicking here.
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To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.
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Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at gchikerdude@brightangeloutfitters.com.
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The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be.
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For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com
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For more great Grand Canyon content, please check us out on the following platforms:
YouTube (@GrandCanyonHikerDude) for informative and inspirational videos
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Facebook (@GrandCanyonHikerDude)
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