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I Helped 1100 Men Overcome Porn Addiction... THIS Is What I Learned | Ep. 138
Manage episode 445757961 series 3562685
A tartalmat a Coach Frank Rich biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Coach Frank Rich vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about
In this episode of The Rebuilt Man podcast, Coach Frank Rich discusses his journey in helping over 1100 men overcome pornography addiction through identity transformation. He emphasizes that true recovery is not just about quitting porn but about creating a new version of oneself. The conversation also highlights the launch of the updated Reboot Your Life 2.0 program, designed to support men in their transformation journey with community and additional resources.
Takeaways
Overcoming addiction requires an identity transformation.
You must let go of the parts of you that cling to addiction.
Creating a new version of yourself is essential for recovery.
The subconscious programming can be more powerful than conscious thoughts.
Transformation involves new habits, thoughts, and environments.
The Reboot Your Life program has evolved to better support men.
Community support is crucial in the recovery journey.
You can't just remove the behavior; you must change the identity.
The new program includes self-leadership and habit mastery courses.
Transformation is a continuous journey, not a one-time event.
Join Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about
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Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
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