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A tartalmat a Cornerstone Integrative Healing, Kari Coody, and Pharm D. biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cornerstone Integrative Healing, Kari Coody, and Pharm D. vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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S2E33: Why Letting Go Could Be The Issue To Your Gut Health - Literally

25:16
 
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Manage episode 435005907 series 3560848
A tartalmat a Cornerstone Integrative Healing, Kari Coody, and Pharm D. biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cornerstone Integrative Healing, Kari Coody, and Pharm D. vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

I (Kari) fought digestive and gut issues for years. YEARS. When I finished pharmacy school, I went to the doctor and he could literally feel the swelling of my gut because of my constipation. I did years of supplements, every detox you can think of and would find relief for a few weeks…then all of the symptoms would return.

After making myself sick with a parasite detox - I was done. I decided I would just live with the problems. I kept hearing people say, “If you’re constipated, you’re probably holding onto something.” Okay, yeah. Duh. My body is *literally* holding onto something.

But there was a bigger conversation about healing that had to happen. A conversation rooted in less physical symptoms and more emotional causes. Tune in to hear our conversation!

Chapters in this episode:

Chapter 1: Connecting Physical, Emotional, and Spiritual Aspects of Healing (0:00 - 2:30) Chapter 2: The Physical Struggle (2:30 - 6:00) Chapter 3: Discovering the Emotional Connection (6:00 - 10:00) Chapter 4: The Journey of Letting Go (10:00 - 15:00) Chapter 5: The Role of Forgiveness and Emotional Healing (15:00 - 18:30) Chapter 6: Integrating Physical, Emotional, and Spiritual Healing (18:30 - 21:30) Chapter 7: Reflection and Encouragement (21:30 - 23:00)

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It’s time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: hello@cornerstoneintegrativehealing.com

Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

  continue reading

91 epizódok

Artwork
iconMegosztás
 
Manage episode 435005907 series 3560848
A tartalmat a Cornerstone Integrative Healing, Kari Coody, and Pharm D. biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cornerstone Integrative Healing, Kari Coody, and Pharm D. vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

I (Kari) fought digestive and gut issues for years. YEARS. When I finished pharmacy school, I went to the doctor and he could literally feel the swelling of my gut because of my constipation. I did years of supplements, every detox you can think of and would find relief for a few weeks…then all of the symptoms would return.

After making myself sick with a parasite detox - I was done. I decided I would just live with the problems. I kept hearing people say, “If you’re constipated, you’re probably holding onto something.” Okay, yeah. Duh. My body is *literally* holding onto something.

But there was a bigger conversation about healing that had to happen. A conversation rooted in less physical symptoms and more emotional causes. Tune in to hear our conversation!

Chapters in this episode:

Chapter 1: Connecting Physical, Emotional, and Spiritual Aspects of Healing (0:00 - 2:30) Chapter 2: The Physical Struggle (2:30 - 6:00) Chapter 3: Discovering the Emotional Connection (6:00 - 10:00) Chapter 4: The Journey of Letting Go (10:00 - 15:00) Chapter 5: The Role of Forgiveness and Emotional Healing (15:00 - 18:30) Chapter 6: Integrating Physical, Emotional, and Spiritual Healing (18:30 - 21:30) Chapter 7: Reflection and Encouragement (21:30 - 23:00)

Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It’s time to simplify the process of healing.

Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing

Check out our site: www.cornerstoneintegrativehealing.com

Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth

Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com

Send us an Email: hello@cornerstoneintegrativehealing.com

Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz

The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

  continue reading

91 epizódok

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