Ep. 26 - Alison Crosthwait: Former Psychotherapist Discusses Alternative Medicine, Treatments and Therapies
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- The pursuit of happiness is an important but often overlooked goal.
- Psychotherapy has its limitations and may not be suitable for all conditions.
- Alternative medicine offers a range of additional but less understood or proven tools, including breath work, physical movement, active imagination, hypnosis, affirmations, and psychedelics.
- Pharmaceutical companies play a significant role in shaping the treatment landscape.
- Building resilience is crucial for navigating the challenges of life.
To learn more about Alison:
- Website: https://www.alisoncrosthwait.com/
- Podcast: The Aliveness Podcast
- LinkedIn: https://ca.linkedin.com/in/alison-crosthwait
- YouTube: https://www.youtube.com/channel/UCmAvL2VBnUUDLF9udh0KojA
- Instagram: http://instagram.com/alisoncrosthwait
- TikTok: https://www.tiktok.com/@alisoncrosthwait
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