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Stop Getting so Comfortable You!
Manage episode 435315104 series 3559759
A tartalmat a Gemma Went biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Gemma Went vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Sometimes you need to get uncomfortable to grow! Have you ever felt stuck in your business, unable to push past a certain point, despite having the biggest goals and the best strategies? You're not alone. Today, we're exploring how getting too comfortable can hinder your business growth and what you can do about it. We'll explore the energetics at play, the role of our nervous systems, and why mindset work alone isn't enough. Plus, I'll share some personal experiences and practical tips for pushing past comfort safely and effectively. This is a must-listen for anyone ready to break free from stagnation and reach new heights.
Here are the highlights:
(01:30) Mindset work won’t help. It’s down to the energetics you are stuck in.
(05:50) Struggling with decisions and facing shadows, doing the work.
(07:30) Self-awareness through confronting triggers leads to growth.
(11:03) Release emotions, move and dance to grow. Seek help if you can’t do it alone.
Get access to our much-loved meditation to help you to call your power back and shine as the lighthouse you truly are: https://www.lighthouse.online/bethelighthouse
Grab one of our free resources: https://lhouse.uk/freebies
Elevate Collective 12 Month Business Incubator: https://lighthouse.online/ec
Connect with Gemma
Website: https://www.lighthouse.online/
Instagram: https://www.instagram.com/gemmawent/
Facebook: https://www.facebook.com/gemmacwent
Twitter: https://twitter.com/GemmaWent
LinkedIn: https://www.linkedin.com/in/gemmawent/
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