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How expectations set you up for failure (and what to think instead!)
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A tartalmat a Julia Kraft biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Julia Kraft vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
If you've been experiencing performance anxiety and nerves, expectations could be the hidden barrier to your calm and confidence in the spotlight.
In this episode, I'll share...
- What expectations are and why they set you up for failure
- The unconscious reasons we walk around with expectations
- How to shake yourself loose of expectations and find freedom in your speaking so that you can think clearly in the moment and feel confident no matter what happens
Links and Resources:
- For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there.
Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.
And, if you enjoyed this episode, please leave me a rating and a review?
Thanks!
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