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108 - Overcome Perfectionism & Imposter Syndrome Speak up despite the Fear
Manage episode 450739636 series 3559416
A tartalmat a Victoria Rennoldson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Victoria Rennoldson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Have you ever experienced imposter syndrome? Are you a perfectionist?
Perfectionism and imposter syndrome are pervasive themes that many professionals face at some point in their career. The challenge is that underlying fears can hinder and limit communication and performance, especially in high-stakes speaking situations, and when stepping up in a global career.
In this podcast episode we explore the universal nature of imposter syndrome, discover actionable techniques to shift your mindset and learn the practical strategies to start overcoming these challenges and release your speaking boldness and confidence.
What you will learn in this episode:
- When and why can you experience imposter syndrome
- The cost of perfectionism and how it limits your potential
- The impacts on your ability to speak with authority and impact
- How to reframe and start shifting your mindset
- Practical strategies to deal with the fears
- Self-compassion and embracing imperfection
Resources:
- Learn more about my Global Leader Communication programme: https://culturecuppa.com/individuals/
- Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights
- Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson
- Email me: [email protected]
- Website: https://culturecuppa.com
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