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#80: The Truth About Hyrox
Manage episode 413035837 series 3559049
A tartalmat a Sean Flannery biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sean Flannery vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode:
-I shared my experience running my first ever hyrox race.
- Expect to learn my approach and things I will do differently next time around in the hope it might help you if you are considering such a challenge in the future.
- Why it might well be a good option for you and much more.
Hope you enjoy it and as always thank you for listening.
Make sure to Rate/subscribe, give the show a share on socials or with your friends too as it goes a long way to help reach more people.
You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions from todays show or want to apply for coaching.
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