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184: Feeling Challenged at Work? How to Reduce Stress and Have More Control with Jay Fields
Manage episode 407229580 series 3558974
A tartalmat a Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Ever feel like your work week is like jumping into a pool of piranhas and there’s never going to be any healing? Us too.
In her second episode with Jay Fields, Erin dives into what it means to feel challenged at work, how to reduce the resulting stress (actually this time), and have more control over what you can control.
If you’re feeling stressed to the max, this episode is for you.
ICYMI – Your Post-Episode Homework: Subscribe to the improve it! Podcast on Apple Podcasts so you don’t miss a beat and share this episode with a friend whose podcast game has been lacking lately – they'll thank you later.
Connect with Jay:
- Connect with Jay on LinkedIn
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- Read Jay’s book, Teaching People Not Poses
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