Day 7 - Advent - Gratitude for Health

Shelf Improvement Bookclub

Day 7

Today is all about gratitude for your health. Scan you body head to toe and list everything you can think of and say why you are grateful. Think of scalp, hair, eyes, smell, ears, skin, bones, muscles, gut etc. so much we have to be grateful for. When its gone we realise how important it is so lets be thankful whilst we have health. And if we dont have health in a certain department what can you be grateful for?

Heres the link to the N-Back Challenge app that I have been using: https://nbackchallenge.com/

You can find it in your phones app stores.

Remember you can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached:

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Love

Holly & Anna

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