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EP 18 - Tools to Dial Down Your Perfectionism
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A tartalmat a Stacy Perry biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Stacy Perry vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Ready to learn proven strategies for dialing down the perfectionist voice in your head?
This episode is for you!
We’re going over four tools you can implement immediately to tame and manage that perfectionist voice that blocks you from finding your person!
MENTIONED IN THIS EPISODE:
- Big Magic: Creative Living Beyond Fear, by Elizabeth Gilbert
- Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristen Neff
- Finish: Give Yourself the Gift of Being Done, by Jon Acuff
- Mindset: The New Psychology of Success, by Carol Dweck
- Goal Tracker Sheet Example
LOVED THE PODCAST AND WANT MORE:
- Grab your FREE copy of The High Five Relationship Workbook
- Hop on my calendar for a free consult call…it’s like a first date to see if we’re a “match”
- Come join me on IG!
- I’d love your support - please subscribe, rate and review in Apple Podcasts!
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