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25. The Impact of Work Stress on the Body
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A tartalmat a Phallyn Folse biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Phallyn Folse vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Ever wonder why you tense up, your blood pressure rises, and you may or may not have to stop the urge from hitting someone or running away altogether after that toxic co-worker or boss comes into your office?
Don't worry...there's a perfectly scientific explanation for all of this! And we'll get into it in this episode as well as a practical way to start shifting this response so that you actually can start enjoying work again.
Feeling stuck in a job where you feel stressed, undervalued & overwhelmed? Quit dreading going into work each day by getting your dose of Daily Detox!
Tell me if this sounds familiar:
👉🏼You’ve normalized feeling stressed & anxious to the point where you feel numb
👉🏼You feel disengaged from things happening at home and work
👉🏼You feel exhausted all the time, but still lay awake at night staring at the ceiling
👉🏼You struggle to simply play with your kids or struggle to even meet up with friends after work
👉🏼You can’t find joy in even the smallest things in your life
If any one or all of those hit home, I get it. I’ve been there. If you're interested, check out my free webinar - Daily Detox where I help you start to lower your stress & anxiety so that you can start enjoying going to work again!
Here's the link 👉🏼 Daily Detox
For those of you who are new to me - Hi! I’m Phallyn Folse and I help business professionals ditch their toxic workplace so that they can enjoy going to work again.
As a certified Feng Shui consultant and a corporate veteran of over a decade, I’ve seen and experienced first hand what it takes to truly enjoy what you do each day in the business world. Cultivating an stress-free space that allows you to be more productive and creative in your job is the key to bringing joy back into your work day. I truly believe when we're in a space that creates more joy in our life, everything starts to fall into place.
So if you’re with me and you’re ready to start actually enjoying going to work again, check out today’s episode.
I'd love to hear your thoughts on this! Send me a message on social and let me know! And I would love for you to give me some feedback by leaving a review.
LinkedIn @PhallynFolse
Facebook @Phallyn Folse
Instagram @phallyn_folse
Check out more here 👉🏼 Daily Detox
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