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74: How to Reflect After a Transition
Manage episode 436494178 series 3459896
A tartalmat a Pamela Ames and Mary Cochran, Pamela Ames, and Mary Cochran biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Pamela Ames and Mary Cochran, Pamela Ames, and Mary Cochran vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, we delve into why it’s crucial to pause and reflect on the transitions we experience, whether they’re monumental life changes or everyday shifts. We often rush through these periods without acknowledging their impact, but taking time to reflect allows us to fully process what we've been through. It’s in these moments of reflection that we can truly appreciate the growth, grieve what’s been lost, and prepare our hearts for what lies ahead.
We discuss the importance of allowing yourself to feel the full spectrum of emotions that come with transitions. Whether it’s joy, grief, anxiety, or relief, every emotion plays a role in your healing and growth. Just as our family cats expressed their disorientation and anxiety after a big move, we too must create space to fully experience and acknowledge our feelings. This emotional honesty is essential for moving forward in a healthy way.
Throughout the episode, we emphasize the power of leaning on God during these transitions. Life’s changes, whether expected or unexpected, can be overwhelming, but Jesus will ALWAYS meet us when we fix our eyes on Him!
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