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S4 E5 An Introduction to ACT Skills in Coaching
Manage episode 399931532 series 3424483
A tartalmat a Become Coaching & Training Ltd, Become Coaching, and Training Ltd biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Become Coaching & Training Ltd, Become Coaching, and Training Ltd vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this podcast episode, Joseph Grech Chartered Psychologist interviews Ross McIntosh, an organizational and work psychologist specializing in Acceptance and Commitment Therapy (ACT) in the workplace.
Ross explains the way he works with ACT as a coach, ACT being a third-wave cognitive behavioural process focused on enhancing psychological flexibility in clients. He emphasizes its transdiagnostic application and effectiveness in various clinical and workplace settings. Ross discusses three core skills of ACT: Notice, Active, and Open, which contribute to developing psychological flexibility.
In this discussion Joseph and Ross highlight the importance of integrating ACT with other coaching modalities.
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