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Thinking and Eating Yourself Healthy
Manage episode 425855825 series 3419809
A tartalmat a Beth The Catholic Fasting Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Beth The Catholic Fasting Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
I read a book a long time ago called Think and Eat Yourself Smart by Dr. Caroline Leaf. She has an interesting explanation of hunger that I have always considered relevant.
Our minds and our gut are integrated acutely - says Dr. Leaf. For example, our feelings such as happiness, joy, pleasure, anger, anxiety, sadness, and bitterness can trigger physical reactions in our digestive systems.
Dr. Leaf points to a gut-brain link that proves that biology, neurology, and theology are all integrated within us and why it is so important to make sure we implant the word of God which is living and true, into our minds so that it affects every part of our body positively.
Gain insights on the gut-brain link, emotional eating, and the transformative impact of integrating scripture into our thoughts.
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Resources mentioned in this Episode:
Think and Eat Yourself Smart by Dr. Caroline Leaf
Delay and Pray Links:
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