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71. Nicole Lyon: Mental Health for Young Athletes
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A tartalmat a Jeff Francoeur biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jeff Francoeur vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
For Mental Health Awareness Month, we're welcoming Nicole Lyon, a mental health expert, former elite college swimmer, and co-owner of Roots Therapy in Atlanta. Not only does Nicole have experience specializing in sports performance and mental health for young athletes, she's also an NCAA Champion swimmer from the University of Georgia, who participated in her first Olympic Trials at the age of 14.
Nicole's experience in both fields gives her the knowledge to speak on facing immense pressure as an athlete, overcoming the mental and physical challenges of injuries, dealing with sports-related depression, and much more!
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