ADHD and Work: How to Thrive

The ADHD Women's Wellbeing Podcast

A tartalmat a Kate Moryoussef biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kate Moryoussef vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

14d ago 26:38

MP3•Epizód kép

On today's ADHD Women's Wellbeing 'Wisdom' we have Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD.

Previously working in mental health and disability law, Leanne set up ADHD Works to empower as many people as possible to learn how to make ADHD work for them through books, courses, talks, and coaching.

During today's conversation, Kate and Leanne talk about

Advocating for adjustments in the workplace
Masking ADHD in the workplace
Talking about your ADHD diagnosis at work
Reasonable diversity adjustments, training and policies in the workplace
Corporate neurodiversity
Celebrating achievements alongside RSD
Knowing our rights within the workplace
Burnout and our ADHD brains
Advocacy and our sense of social justice

Kate's new four-part on-demand workshop series, Regulating Your ADHD Nervous System, is available here.

Welcome to a recap episode of ADHD Women's Wellbeing Wisdom! Have a look at some of Kate's workshops and free resources here.

Kate Moryoussef is a women’s ADHD Lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity.

Follow the podcast on Instagram here.

Follow Kate on Instagram here.

Find Kate's resources on ADDitude magazine here.

179 epizódok

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Mental Health #Kate Moryoussef #Adhd Diagnosis