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Rewrite Your Story with Lilias Young (Episode 20)
Manage episode 316635734 series 3299541
A tartalmat a The Mental Endurance Podcast biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Mental Endurance Podcast vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This week on the show Vanessa is chatting with her athlete Lilias Young. Lilias has been working with Vanessa for four months now, and she speaks about her experience in mental training and what she is getting from her physical training as a result. She tells us about where she was mentally four months ago, and how she has put her mental training from Vanessa into practice. Lilias’ shares some great insights into her mental training work, and shows us what is possible when you train your mind like you train your body. Sign up here to get the 10 Truths — https://www.vanessafayefoerster.com/get-the-10-truths If you have questions for Vanessa send her an email at vanessa@vanessafayefoerster.com and follow her on social @vanessafayefoerster Learn more about the Feisty Womxn’s Performance Summit at womxnsperformancesummit.com *Support the podcast and get great deals* InsideTracker: 25% off at insidetracker.com/mentalendurance
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This podcast uses the following third-party services for analysis:
Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
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