30 Years of Extreme Endurance with Pam Reed (Episode 172)

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Women’s ultrarunning is on fire right now with powerhouses like recent Barkley Marathons finisher Jasmin Paris, 40, and Lululemon FURTHER 6-day record smasher Camille Herron, 42, showing the world what midlife women can do. This week, we sat down with ultrarunning legend Pam Reed, who broke ground for women in the sport decades ago, winning races like Badwater 135 outright in 2002 and 2003, and talking about menopause at a time when athletes rarely uttered the word.

Now 63, Pam is still blazing trails, most recently finishing the Hardrock 100, Badwater 135, and Western States Endurance Run–that’s 337.5 miles total–in a span of 22 days. We talk all about how she gets it done, the hurdles she’s faced, and what the future holds.

Pam Reed has been a prolific ultrarunner since she entered the sport in 1992. She quickly excelled and won on the track, road, and trails. She is most well-known for her back-to-back Badwater 135 overall wins in 2002 and 2003. Over her career, she has at least 30 ultra wins, including 13 wins in races of 100 miles or more. In 2021, she became the 19th known person in the world to achieve 100 100-mile finishes with at least 45 podiums in those 100-milers. She has finished 65 full Ironmans, including 10 at Kona, Hawaii. In 2005, Pam authored the book, The Extra Mile: One Woman’s Personal Journey to Ultra-Running Greatness. She was also the race director for the Tucson Marathon for 28 years.

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