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What Is Self-Compassion
Manage episode 314760001 series 3291806
A tartalmat a Heather J. Crider biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Heather J. Crider vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
WELCOME to The Go Reflect Yourself Podcast. In order to truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from. Go Reflect Yourself Can Help You! What you’ll learn in today’s episode: In this episode, business strategist, neurocoach, & mindset consultant, Heather J. Crider will explain What Is Self Compassion and How To Have Self Compassion
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- Should You Have An Attitude of Self Acceptance
- What Is Self Compassion
- How To Have Self Compassion When Things Aren’t Going Your Way
- Why Research Shows Self Compassion Has More Positive Effects Than Solely Focusing On Self Esteem
- Why Mindfulness Is important To Self Compassion
- A Quick Way To Learn More About Self Compassion
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