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Episode 49: Power Over Pain
Manage episode 354850938 series 2991530
A tartalmat a Molly Jaeger biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Molly Jaeger vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
If you feel powerless to control or affect your pain this is the episode for you. In this episode I break down the brain chemistry of pain and how you can intervene to change your brain.
Doing the exercise I describe in this episode in the WAY I describe utilizing it can have a big impact on lowering your pain levels as you feel more and more empowered.
The key is your sense of powerlessness OR empowerment. Listen and start implementing.
For 1 to 1 help from me click the link and sign up for a free consultation to find out if Transformational Pain Relief would work for you.
LINK to the other episode for a guided sensation scan: https://player.captivate.fm/episode/e63cb1ee-67c2-4b06-bc4d-60bd25559eff
Free consult link: https://calendly.com/movetonourish/consult
Got any QUESTIONS? Email me at molly@movetonourish.com
Find me on Instagram @move2nourish
Join the Facebook Group: https://www.facebook.com/groups/frompaintofreedom/
Get my emails! www.movetonourish.com
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