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A tartalmat a ES-STRATEGIC, LLC and LLC biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a ES-STRATEGIC, LLC and LLC vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Daily Bookends

13:43
 
Megosztás
 

Manage episode 402319293 series 2913554
A tartalmat a ES-STRATEGIC, LLC and LLC biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a ES-STRATEGIC, LLC and LLC vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

There are way too many people walking around out there with their brains just in neutral, or worse -- focused on what's wrong, focused on what didn't go their way.

Isn't it funny how our brain always wants to go to the negative? It's so easy to focus on what is not going well, isn't it?


Well, friends, science tells us that we get what we focus on.


In this episode, I'm showing you the importance of starting and ending the day with intention and positivity. I call this daily bookends.


I'm talking about:::

2:34 - Starting the Day with Expectations of a Great Outcome

5:56 - Ending the Day by Acknowledging What Went Well

11:43 - Taking Control of Your Mindset and Creating a Positive Story


These simple, simple things I'm gonna teach you today are gonna make a huge difference to what's happening *between* the bookends, between the start of your day and the end of your day.


My friends, do not live life in neutral. Take control. Create that story. Lead a fulfilling and successful life.

Resources:

Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

When you're ready, I can help you ::

Personalized 1:1 Coaching

  • Customized coaching and strategizing to end your lengthy job search
  • Leverage your career history and transferable skills in your career pivot
  • Mindset and strategy to manage and escape a toxic workplace

Free resources on my YouTube Channel

To learn more about me, visit my website and follow me on LinkedIn and don't forget to leave us a review!

  continue reading

167 epizódok

Artwork
iconMegosztás
 
Manage episode 402319293 series 2913554
A tartalmat a ES-STRATEGIC, LLC and LLC biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a ES-STRATEGIC, LLC and LLC vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

There are way too many people walking around out there with their brains just in neutral, or worse -- focused on what's wrong, focused on what didn't go their way.

Isn't it funny how our brain always wants to go to the negative? It's so easy to focus on what is not going well, isn't it?


Well, friends, science tells us that we get what we focus on.


In this episode, I'm showing you the importance of starting and ending the day with intention and positivity. I call this daily bookends.


I'm talking about:::

2:34 - Starting the Day with Expectations of a Great Outcome

5:56 - Ending the Day by Acknowledging What Went Well

11:43 - Taking Control of Your Mindset and Creating a Positive Story


These simple, simple things I'm gonna teach you today are gonna make a huge difference to what's happening *between* the bookends, between the start of your day and the end of your day.


My friends, do not live life in neutral. Take control. Create that story. Lead a fulfilling and successful life.

Resources:

Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

When you're ready, I can help you ::

Personalized 1:1 Coaching

  • Customized coaching and strategizing to end your lengthy job search
  • Leverage your career history and transferable skills in your career pivot
  • Mindset and strategy to manage and escape a toxic workplace

Free resources on my YouTube Channel

To learn more about me, visit my website and follow me on LinkedIn and don't forget to leave us a review!

  continue reading

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