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A tartalmat a Amanda Durocher biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amanda Durocher vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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A tartalmat a Amanda Durocher biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amanda Durocher vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding you back from living life to the fullest. Amanda offers honest and empathetic guidance on what it means to be human. To learn more about the podcast or submit a question, visit http://newviewadvice.com/ DISCLAIMER: This podcast represents the opinions of Amanda Durocher and her guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only.
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123 epizódok
Mind megjelölése nem lejátszottként
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A tartalmat a Amanda Durocher biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amanda Durocher vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding you back from living life to the fullest. Amanda offers honest and empathetic guidance on what it means to be human. To learn more about the podcast or submit a question, visit http://newviewadvice.com/ DISCLAIMER: This podcast represents the opinions of Amanda Durocher and her guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only.
…
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123 epizódok
Minden epizód
×In this episode, I delve into a listener's heartfelt question – what does it mean if I fail at love? This listener is feels like they are getting a second chance at love with an ex, and finds themselves feeling fear arise. They have been in love before and are worried they will “mess up” this new relationship. Through the episode, we explore the intricacies of love, vulnerability, and self-worth, while also emphasizing the importance of self-love and being kind to oneself on the journey to finding meaningful connections. For anyone embarking on a second chance for love, this episode is here to reassure you that you are worthy of love. This episode is a great follow up to episode 120 – Why Am I Scared of Love? Timestamps Introduction: 0:05 Listener Question: 1:53 Outro: 22:31 For episode show notes, please visit: https://www.newviewadvice.com/122 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question…
What do we do when life feels too good to be true? We often expect to embrace happiness when things are good, but the truth is many people struggle and feel triggered when things are going well. Many people ask themselves – is it too good to be true? In today’s episode I answer a question from a listener who is struggling with anxiety, fear, and overwhelm because they are afraid of “the other shoe dropping” during a happy time in their life. They faced many challenges during the COVID-19 pandemic, and now that things are on the up and up, they find themselves afraid of everything falling apart. I discuss why we struggle to be happy, the importance of compassion, and how to navigate anxiety and other hard feelings when things feel too good to be true. Timestamps Introduction: 0:05 Listener Question: 2:04 Outro: 27:29 For episode show notes, please visit: https://www.newviewadvice.com/121 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question…
In this episode, I answer a listener’s question: Why am I scared of love? I dive into the reasons so many of us experience a fear of love, including the fear of vulnerability, childhood trauma, low self-worth, and even the anxiety that love or a relationship might be “too good to be true.” This episode is for anyone who’s afraid of love but is ready to embrace it rather than pull away. If you’ve struggled with opening your heart, this episode offers insights to help you move through those fears. You deserve the love you desire, and it’s time to lean in. Timestamps Introduction: 0:05 Listener Question: 1:58 Outro: 25:50 For episode show notes, please visit: https://www.newviewadvice.com/120 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question…
In this episode, I explore how to overcome the fear of rejection. I answer a listener's question about struggling with the fear of rejection in love, specifically feeling frozen when it comes to asking someone out on a date. I also dive into how and why the fear of rejection can leave us feeling paralyzed, triggering the freeze response. Throughout the episode, we discuss why the fear of rejection is so overwhelming, how it's a very human (and unavoidable) experience, how to recognize fear cycles, and strategies to move past them. Timestamps Introduction: 0:05 Listener Question: 2:14 Outro: 26:10 For episode show notes, please visit: https://www.newviewadvice.com/119 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question…
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1 118: Realities of Surviving Sexual Violence with Kate Chisholm 1:19:59
1:19:59
Lejátszás később
Lejátszás később
Listák
Tetszik
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For this episode, I am joined by special guest, Kate Chisholm, founder of Survivors RISE, for a candid discussion about the realities of healing and surviving rape. We discuss our personal journeys of healing from rape and sexual violence, and Kate shares her story surviving rape, as well as her experience going through the criminal justice system and the impact of institutional betrayal. The episode also highlights the importance of community support, empathy, and various healing modalities we have used. We candidly laugh, cry, and talk about our lives as survivors. Our intention with this episode is to help other survivors feel less alone and more supported on their healing journeys, because we both personally have felt the feelings of isolation, and we don’t believe that should be the case. We hope you enjoy! Timestamps Introduction: 00:15 Conversation with Kate: 1:34 Outro: 1:19:00 For episode show notes, please visit: https://www.newviewadvice.com/118 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question…
In this episode, I chat with mental health counselor Katie Landrum, to discuss our personal experiences with “good” and “bad” therapy. We discuss what makes therapy beneficial, and also what we have found harmful throughout our own experiences. We emphasize the importance of finding a therapist who is the right fit, offers a safe space, and is non-judgemental. Katie provides us with a list of questions you can use when interviewing a therapist. We also discuss how to prepare for your first session if you have never been ro therapy and what we believe the most important thing to remember is when beginning your therapy journey. Timestamps Introduction: 00:15 Conversation with Katie: 2:25 Outro: 40:14 For episode show notes, please visit: https://www.newviewadvice.com/117 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question…
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1 116: Prioritizing Mental Health: Amanda's Thoughts on 2024 & Suggestions for Improving Mental Health 30:26
In this episode, I share about my own mental health struggles in 2024 and why I believe prioritizing mental health is so important. I discuss how I believe society impacts our mental health, and how I felt impacted by the 2024 election (specifically as a rape survivor), living through a pandemic, and social media. I also discuss how the healing journey impacts mental health and how for me healing from rape and family dynamics has continued to impact my mental health. I also discuss a few suggestions that have helped me to improve my mental health on a daily basis. Timestamps Introduction: 00:15 Mental Health Convo: 2:26 Suggestions for Improving Mental Health: 16:16 Outro: 29:57 For episode show notes, please visit: https://www.newviewadvice.com/116 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question…
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1 115: Holiday Season Sadness & Depression: Embracing Self-Love & Reconnecting with Your Inner Child 22:18
Where is the holiday season magic? In this episode, I answer a listener question from someone feeling sad, depressed, and lonely this holiday season. I explore ways to process and accept these emotions, reconnect with your inner child to rediscover holiday magic, and practice self-love. We also discuss the importance of taking care of yourself this holiday season. Happy Holidays from me, Amanda Durocher! Thank you all for your continued support! Timestamps Introduction: 00:15 Listener Question: 2:12 Outro: 21:38 For episode show notes, please visit: https://www.newviewadvice.com/115 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question…
In this episode I talk about how to become comfortable with physical touch after sexual assault. Many survivors of sexual trauma struggle with sex and being touched after sexual violence. In this episode I discuss the importance of being kind to yourself, how to practice awareness and listening to your body, and reconnecting to your body . My intention is to help you connect back with yourself while also assuring you that it's okay no matter where you are at on your journey. You are healing. Timestamps ⏱️ Introduction: 0:15 Listener Question: 2:37 Outro: 28:27 For episode show notes, please visit: https://www.newviewadvice.com/114 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question…
In this episode, I answer a listener question about processing repressed memories of childhood sexual trauma and how we can learn to trust ourselves. Throughout this episode, I discuss my own experiences with repressed memories of sexual trauma. I discuss how self-doubt is common when processing repressed memories of trauma, how to listen to your body, the importance of acceptance, and how to practice gentleness with yourself throughout this process. My intention is to offer you some solace if you too find yourself navigating the stormy waters of repressed memories and to help you to trust yourself and your own process for navigating this trauma response. Timestamps ⏱️ Introduction: 0:15 Listener Question: 2:47 Outro: 30:44 For episode show notes, please visit: https://www.newviewadvice.com/113 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question Thanks so much for listening! Sending you so much love…
In this episode, I answer a question from a listener who is wondering why they still seek validation from their parents even though they already know their parents are unsupportive and are often left feeling unhappy. I discuss how so often our need for parental validation and approval is tied to deep rooted human fears, including the fear of rejection, the fear of abandonment, the fear of criticism, and the fear of being unlovable. My intention is to help you to feel less alone, validated in your experience, and offer you ways to begin healing from these fears and how we can begin to validate and love ourselves, one step at a time. Timestamps ⏱️ Introduction: 0:15 Listener Question: 1:45 Outro: 35:28 For episode show notes, please visit: https://www.newviewadvice.com/112 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question Thanks so much for listening! Sending you so much love!…
In this episode, I answer a question from a listener who was sexually assaulted by their biological father and is looking for guidance on how to navigate this situation and get support from their family. Navigating relationships with family and friends after sexual assault often feels scary, uncomfortable, overwhelming, and uncertain. It becomes even more complicated when the perpetrator of the abuse is intertwined within the family. We discuss how to navigate hard conversations with family after sexual trauma, the importance of creating safety, and why sometimes we need to set boundaries. Timestamps ⏱️ Introduction: 0:15 Listener Question: 3:09 Outro: 31:50 For episode show notes, please visit: https://www.newviewadvice.com/111 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question Thanks so much for listening! Sending you so much love!…
In this episode, I answer a question from a listener who is debating leaving her husband who has narcissistic traits and has been manipulative and controlling in the past. When she told him that she was leaving the relationship, he begged for a second chance and did start to change his behavior. Now, the listener is having trouble deciding if she should stay or leave the relationship. In this episode, we learn about trusting our intuition and listening to our bodies when we are making challenging and important life decisions. We also discuss why it’s important to take the pressure off these large decisions, the importance of empathy in relationships, and practicing self-forgiveness. Timestamps Introduction: 0:15 Listener Question: 1:43 Outro: 24:20 For episode show notes, please visit: https://www.newviewadvice.com/110 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question Thanks so much for listening! Sending you so much love!…
Welcome to Reflections, a New View Advice minisode series! Each week I read short stories from my own healing journey. This week I share a story about a time I got really really angry after finding out that one of the guys that raped me got engaged. I share this story as an inside look at what it can look like to heal from trauma and to hopefully help someone out there who may have intense feelings and not be sure if they are normal. I know that I judged myself for this moment in time for a long time, but now see it happened because I had a lot of anger I had been ignoring for a long time, and that it is perfectly normal to have a lot of hard feelings. Timestamps 0:00 Introduction 2:31 Story - That Time the Guy Who Raped Me Got Engaged & I Lost My Sh*t 6:45 Final Thoughts Check out my website: www.newviewadvice.com Mentioned in this episode: Listen to Reflections: Stories Healing from Rape Listen to the entire series here - https://feeds.captivate.fm/reflections-newviewadvice/ Or on Youtube here - https://youtube.com/playlist?list=PL2jlhvzlnUvYEc3tkwYy2bd9P-buRo7la&si=mDX1OWUpHlQCw4wR…
In this episode, I dive into the complexities of creativity for trauma survivors. In this episode, I answer a question from a listener who is a religious cult trauma survivor and wants to be a film writer / director, but is struggling with putting too much pressure on themselves to tell their story the “right” way.I share personal insights and advice on embracing the messy, emotional journey of creativity. I talk about the importance of releasing pressure and perfectionism, embracing the anger, processing difficult feelings such as shame and guilt, and leveraging creativity as a healing tool. Timestamps Introduction: 0:15 Listener Question: 2:06 Outro: 28:58 For episode show notes, please visit: https://www.newviewadvice.com/109 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question Thanks so much for listening! Sending you so much love!…
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