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1.11 Roxie Nafousi on Self-Love, Mindful Eating and Manifestation
Manage episode 288287238 series 2858323
A tartalmat a Estelle Bingham biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Estelle Bingham vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Estelle talks to writer, yoga teacher and self-development coach, Roxie Nafousi. Together they discuss Roxie’s lifelong challenges around self-acceptance, her hedonistic early twenties which led to her to become addicted to drugs and alcohol and her journey to self-love following the birth of her son. Roxie describes the impact of her experience of being bullied at school and how she’s found a particular approach to living which has restored her feelings of love and connection including yoga and mindful eating. She also describes how she's found strength and fulfilment through her work as a coach.
@roxienafousi
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