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#43: Mike Mabunga Returns! - Distance Running, Achievements, and Peace of Mind
Manage episode 307409924 series 2831376
A tartalmat a Dustin Riedesel & Tommy Cooksey, Dustin Riedesel, and Tommy Cooksey biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dustin Riedesel & Tommy Cooksey, Dustin Riedesel, and Tommy Cooksey vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Two of the three guys on this podcast set personal records at the City of Oaks Half Marathon in early November. Mike Mabunga finished in the top 100 out of 1,600+ runners. The guys discuss what physical exhaustion means to them, and why running is unique amongst exercise options.
Find Ourselves QoW: "When do you feel most helpful to others?"
Tommy's Recommendation: Spiffy Car Wash
Dusty's Recommendation: Make an inventory of opinions you once had but no longer need.
Mike's Recommendation: Sleepytime Tea
LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey
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