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087. Finding My Value and My Voice
Manage episode 407960158 series 2666010
A tartalmat a Food Addicts in Recovery Anonymous biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Food Addicts in Recovery Anonymous vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
At the age of thirty and weighing 207 pounds, I was living a hopeless life. My existence was one of self-loathing, never feeling like I belonged. As a young person, I started hiding food, which began a cycle of guilt and shame over my eating. I fantasized that by going away to college I would make myself over into a new person. Instead, college was defined by a lot of eating, a lot of drinking, and a lot of crushes on men who didn’t know I was alive. After graduating, I continued finding myself in unfulfilling relationships and jobs that sucked the life out of me. When you think you are worthless, it’s really hard to make rational decisions. When I finally found Food Addicts in Recovery Anonymous (FA), my sponsor encouraged me to talk about myself instead of hiding behind a protective, permanent grin. I learned to put myself and my recovery first. In FA, I grew physically smaller - by 60 pounds! - but my voice grew much larger. In fact, I’m singing again, which is bringing me great joy. Today, I am becoming someone I never even dreamt I could be, and I couldn’t be more thankful.
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