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077. An Abundance of Miracles
Manage episode 380197071 series 2666010
A tartalmat a Food Addicts in Recovery Anonymous biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Food Addicts in Recovery Anonymous vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
I grew up an only child with two loving parents, but my expectations were so high I never believed anyone loved me enough. I was left with a deep emptiness that I tried to fill with food, constantly fantasizing about what I’d eat next, and figuring out how to sneak food without anyone seeing. When my parents would go out at night, I could eat whatever I wanted, oscillating in my own Bermuda Triangle: the kitchen, the couch, and the TV. My parents had been sick for my entire life, and I did not know how to process my feelings. Food was the only thing I could rely on, so I just kept eating. I walked into my first Food Addicts in Recovery Anonymous (FA) meeting at 17 years old, weighing 241 pounds, and I can tell you, FA works. This program is for everyone. Not only have I gone from a size 24 to a size 4, I have also been given language to talk about my feelings and healthy tools to deal with whatever life throws my way.
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