Lépjen offline állapotba az Player FM alkalmazással!
Can You Remember the Last Time You Weren't Trying to Lose Fat?
Manage episode 269376445 series 2359558
It’s the reason many women joined a gym and started working out for the first time: fat loss. And too many of us think it’s the only fitness goal we can have. But enough is enough. It’s time to say, “Screw fat loss!”
The post NS59: Can You Remember the Last Time You Weren’t Trying to Lose Fat? appeared first on Nia Shanks.
76 epizódok
Manage episode 269376445 series 2359558
It’s the reason many women joined a gym and started working out for the first time: fat loss. And too many of us think it’s the only fitness goal we can have. But enough is enough. It’s time to say, “Screw fat loss!”
The post NS59: Can You Remember the Last Time You Weren’t Trying to Lose Fat? appeared first on Nia Shanks.
76 epizódok
Minden epizód
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.