Increasing Low Self Esteem & Low Self Confidence (Simple Step)

Self Development Collective

A tartalmat a Self Development Collective biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Self Development Collective vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

2y ago 8:16

M4A•Epizód kép

In this episode, I share one small thing we can do to increase our self-esteem and self-confidence.

Choosing ourselves and living a life we love can be difficult when we struggle with low self-esteem and self-confidence.

If you find yourself:

Agreeing with people to be liked
Struggling with people pleasing
Find it hard to have authentic relationships where you truly feel like yourself.

Then this episode is for you 👏

I share a simple story on how to build our self-esteem and self-confidence and share a tiny, small step you can do to start improving your self-esteem and self-confidence.

Shop our mental health worksheets here //

https://mentalhealthresourcesco.com/shop

86 epizódok

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