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Episode 20 - Introverts Unite
Manage episode 321132006 series 2969527
In this week's episode we are chatting all things introvert. Are you an introvert or maybe not entirely sure? Well this episode is going to help you, if you recognise yourself. Introverts can often mistake their tendencies for social shyness or social anxiety and whilst yes, it can be an anxious experience, it's not necessarily a bad thing.
Introverts simply have a different nervous system setting and we need to honour that for optimum health!
Find out whether you're an introvert or not here - https://www.psychologies.co.uk/self/are-you-an-introvert-or-an-extrovert.html
Episode resources:
My website:
My YouTube Channel:
20 epizódok
Manage episode 321132006 series 2969527
In this week's episode we are chatting all things introvert. Are you an introvert or maybe not entirely sure? Well this episode is going to help you, if you recognise yourself. Introverts can often mistake their tendencies for social shyness or social anxiety and whilst yes, it can be an anxious experience, it's not necessarily a bad thing.
Introverts simply have a different nervous system setting and we need to honour that for optimum health!
Find out whether you're an introvert or not here - https://www.psychologies.co.uk/self/are-you-an-introvert-or-an-extrovert.html
Episode resources:
My website:
My YouTube Channel:
20 epizódok
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