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4 Tools Men can Use to Create Spiritual Resilience and Recover From Addiction
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Have you been trying to quit — but keep getting pulled back in?
You’re in the right place, my dude.
I spent years trying to wrestle my addiction into submission. I tried willpower. I tried rules. I tried shame. None of it worked — until I learned how to apply four simple tools that finally helped me stop for good.
In this episode, you’ll learn:
- You don’t have to quit forever — you just have to start stopping.
- Change your environment, change your chances.
- Repetition is the mother of skill — still.
- You recover in community, not isolation.
Hit play, brother. Let’s stop together — starting today.
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The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
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