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The Half on Eating Whole Food Part 2
Manage episode 446787696 series 3330843
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Last time I talked about WHY whole foods are important. I talked about WHY we should care about eating whole foods. Today, I will discuss the HOW.
Listen in to this episode to learn how eating whole food can change the trajectory of your health and how to realistically incorporate them into your daily life.
If you want a more in-depth experience, join my private Facebook group (link below) to participate in my 7-day Whole Food Challenge. Here you will get hands on experience day to day, accountability, and lots of recipes.
You have 3 great options to connect with me!
Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.
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Follow me @mdcleanliving
Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving
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