Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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A tartalmat a IFBB Pro Roxie Beckles biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a IFBB Pro Roxie Beckles vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Ep 2: Tips To CONQUER Your New Year's Fitness Resolution
MP3•Epizód kép
Manage episode 196102430 series 1947207
A tartalmat a IFBB Pro Roxie Beckles biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a IFBB Pro Roxie Beckles vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
HAPPY NEW YEAR! Ok so, you know the story... It's that time of year where folks are gearing up to get into their best shape (again) - and they're really pumped about the road ahead. But here's the thing... Setting a "resolution" isn't the answer, but I want to discuss with you today WHAT IS.... And a few simple and easy steps you can take to ensure that this time, you actually end up in the pool of folks who take a New Year's Resolution to get into shape - but ACTUALLY stick to it, well after January 1st (even spring, lol). Hell, we're talking about how to have REAL CHANGE over a lifetime! Rate and review this podcast! Ready to take YOUR goals to new levels this year? Even if you've tried and failed at making this your reality in the past, let's sit and talk about the EXACT steps you need to take to change your body in 2018, and change it FOR GOOD! Set up a complimentary discovery call with me. It's totally FREE. And during that call we're going to look at 3 major pitfalls in your diet, training, and your MINDSET that have kept you from crushing your goals, and getting your dream body - whatever that looks like TO YOU. And we'll discuss some ways that we can possibly work together to get you out of that funk, and onto a clear pathway to your ultimate goals, and your best body yet... Come and talk to me for about 45 to 60 mins, absolutely on me... Click here to book your call now (spaces are limited on my schedule - so do it right now): http://www.roxstarfitness.com/workwithroxie ------- Join My FREE Email List for Weekly Updates, Tips, Workouts, and More: http://www.roxstarfitness.com/emaillist Connect with me on social media! Facebook: http://www.facebook.com/roxiebecklesfanpage IG: http://www.instagram.com/ifbbpro_roxiebeckles Twitter: http://www.twitter.com/roxstarfitness
…
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18 epizódok
MP3•Epizód kép
Manage episode 196102430 series 1947207
A tartalmat a IFBB Pro Roxie Beckles biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a IFBB Pro Roxie Beckles vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
HAPPY NEW YEAR! Ok so, you know the story... It's that time of year where folks are gearing up to get into their best shape (again) - and they're really pumped about the road ahead. But here's the thing... Setting a "resolution" isn't the answer, but I want to discuss with you today WHAT IS.... And a few simple and easy steps you can take to ensure that this time, you actually end up in the pool of folks who take a New Year's Resolution to get into shape - but ACTUALLY stick to it, well after January 1st (even spring, lol). Hell, we're talking about how to have REAL CHANGE over a lifetime! Rate and review this podcast! Ready to take YOUR goals to new levels this year? Even if you've tried and failed at making this your reality in the past, let's sit and talk about the EXACT steps you need to take to change your body in 2018, and change it FOR GOOD! Set up a complimentary discovery call with me. It's totally FREE. And during that call we're going to look at 3 major pitfalls in your diet, training, and your MINDSET that have kept you from crushing your goals, and getting your dream body - whatever that looks like TO YOU. And we'll discuss some ways that we can possibly work together to get you out of that funk, and onto a clear pathway to your ultimate goals, and your best body yet... Come and talk to me for about 45 to 60 mins, absolutely on me... Click here to book your call now (spaces are limited on my schedule - so do it right now): http://www.roxstarfitness.com/workwithroxie ------- Join My FREE Email List for Weekly Updates, Tips, Workouts, and More: http://www.roxstarfitness.com/emaillist Connect with me on social media! Facebook: http://www.facebook.com/roxiebecklesfanpage IG: http://www.instagram.com/ifbbpro_roxiebeckles Twitter: http://www.twitter.com/roxstarfitness
…
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18 epizódok
Tüm bölümler
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