))
The Gold Medal Mindset with Heather Mitts
Manage episode 360682087 series 3446304
A tartalmat a Ella Magers, MSW, Ella Magers, and MSW biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ella Magers, MSW, Ella Magers, and MSW vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
SPONSORED BY THE PLANT-EMPOWERED COACHING PROGRAM
If you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation.
"Don't focus on what everybody else is doing. Figure out what makes you special and unique and hone that skill." - Heather Mitts
I’m excited to share the conversation I had with 3-time Olympian, Heather Mitts, who I felt very connected with right off the bat.
In this inspirational episode Heather shares what it took to come back from her devastating ACL injury. We also dive into what she calls the Gold Medal Mindset, which includes…
- Giving yourself permission to achieve your dreams
- Owning your identity
- Learning to control what you can control
- Not stopping until you are successful
We also discuss how these tools can be used to achieve health in a broader sense, as well as the ways Heather keeps herself on the path of holistic health at this point in her life.
After watching this interview, I have no doubt you’ll agree with me when I say that Heather is not only a champion athlete, but also a strong, beautiful soul and resilient and inspirational human being!
VIEW THE FULL SHOW NOTES & GUEST LINKS HERE
---------------------------------------
Check out our sister show... The Vegan Life Coach Podcast HERE!
LET'S CONNECT! 💝You can also support my mission of making this world a healthier, more compassionate place for all living beings by TAKING ADVANTAGE OF ANY OF THE FOLLOWING…
*NEW! Get your Emergency Cravings Kit (free!): A guide that helps you understand your cravings and gives you a simple 5-step system to say goodbye to fighting with willpower and hello to enjoying food again.
Subscribe to the Sexy Fit Vegan YouTube Channel HERE
Subscribe to THE SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your
Follow Sexy Fit Vegan/Ella on Instagram HERE
Follow Sexy Fit Vegan on Facebook HERE
Connect with Ella on LinkedIn HERE
Check out the Sexy Fit Vegan Website HERE
Check out our sister show, The Vegan Life Coach Podcast, HERE
Check out our ...
54 epizódok
Megosztás
