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Retuning Your Nervous System from a Dysregulated One to an Optimal One with Elyse Shunkewitz
Manage episode 412856453 series 3561575
A tartalmat a Eric Menchi and Rob Burgess biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Eric Menchi and Rob Burgess vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode Rob and Eric sit down with Elyse Shunkweitz who is a therapist who treats the dysregulated nervous system. From her own experiences with her system locked up she helps her clients know themselves and tune their nervous system to function optimally. We all can use these techniques to help performance and the nervous system. She also dives into her holistic approach for nutrition and the things you can do to help your nutrition and nervous system.
You can find her at Elyse D. Schunkewitz, LCSW (elyseschunkewitzlcsw.com)
Elyse Schunkewitz, LCSW (@neurdy_therapist) • Instagram photos and videos
Check out her discounts Below
RNA ReSet ReMag Magnesium Code: neurdy for 10% off Plant People Code: ELYSE for 15% off (Elyse loves the WonderSleep gummies!) 88 Acre Code: ELYSE20 for 20% off Relax Infrared Saunas Code: ELYSE for $100 off Sensate NEURDYTHERAPY for 10% off Mendi MendiElysev
53 epizódok
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