Choosing More: Lessons in Growth and Gratitude with Myla Edmond
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Do you sometimes feel guilty for wanting more in life? Are you keeping yourself small to please others?
In this conversation, I’m joined by one of my favorite people, Myla Edmond, an innovative marketing leader making a huge impact in the world of higher education. We explore the feelings of being grateful and wanting more in life. We examine the expectations placed on women, especially black women and women of color, to be grateful for their achievements and how this can sometimes hold them back from pursuing their dreams. We share tools that encourage you to be brave, choose your heart and live authentically and intentionally.
Takeaways
- It's okay to want more in life, even if you are grateful for what you have.
- Gratitude doesn't mean you have to stay where you are; it's possible to be grateful and still want something different or more.
- Choosing joy and living the life you want requires being intentional and getting clear on what brings you joy.
- Writing can be a powerful tool for self-discovery and expressing your truth.
- Surrounding yourself with supportive people who encourage your growth is essential.
- Overcoming self-judgment and fear of judgment from others is key to living authentically.
- Taking the first step and getting present with yourself is crucial in designing the life you want. Pursue peace and live honestly.
- Reflect on past experiences to stay intentional in the present.
- Intention is key to remembering to live fully.
Chapters
00:00
Introduction and Setting the Stage
02:06
The Feeling of Being Grateful and Wanting More
04:15
The Responsibility of Being the Only One
06:02
The Expectations of Success and Happiness
08:07
Choosing Bigger Pots and Different Paths
09:05
The Fear of Wanting More
11:20
Listening to Your Intuition and Choosing Your Heart
13:01
Finding Stillness and Getting Present
14:46
The Importance of Rest and Intentionality
16:22
Picking Your Heart and Choosing Joy
19:41
Living the Life You Want and Overcoming Fear
23:44
The Power of Writing and Honesty
27:36
Creating a Gratitude Practice and Surrounding Yourself with Supportive People
31:30
Overcoming Self-Judgment and Choosing Your Tribe
37:44
Taking the First Step and Getting Present with Yourself
39:10
Favorite Part of the Day: End of the Day
40:42
Current Cozy: Hoodies, Blankets, and Light
41:50
Go-To Feel-Good Song: Could You Be Loved by Bob Marley
42:42
Doing Something for Your 80-Year-Old Self
42:52
Pursuit of Peace
43:31
Remembering to Live
44:22
Intention
If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live.
To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancreates or at thelifeisproject.com.
If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.
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