The Journey: The Seven Pillars of Relationships

Redeemed and Radiant with Ashley Lutzelberger

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Imagine navigating through the tumultuous waters of self-doubt and trauma, only to uncover the untouched shores of self-trust and acceptance. That transformative journey is what we explore in the latest episode of Redeemed and Radiant. By sharing my own experiences with the shadows of physical, emotional, and sexual trauma, I discuss the vital importance of honesty as the cornerstone in rebuilding self-trust. Together, we unravel the survival mechanisms that often hinder our ability to trust ourselves and others, and the difficult yet essential art of discernment in choosing whom to confide in.
You'll discover how self-love and respect can be cultivated through the power of affirmations and positive reminders, all while nurturing our mental health with spiritually uplifting content. I emphasize the importance of quality time, not just with others but with ourselves, as we explore the seven pillars that underpin healthy relationships. Drawing from my own battles with exclusion and self-doubt, I share how these experiences have informed my understanding of identity beyond societal labels—creating a strong foundation for self-acceptance.
As we venture into the realms of commitment and trust, we discuss how recognizing our unique gifts and talents shapes our identity and purpose. The episode stresses the importance of maintaining personal commitments, using the podcast's consistent release as a testament to dedication. I invite you to reflect on your own journey of self-relationship, considering the barriers to trust and commitment that you face along the way. Join me on social media to continue this empowering journey, and let's build a community where self-discovery leads to redemption and radiance.

Thank you for joining me on Redeemed and Radiant. Remember, no matter where you are in your journey, God’s love can redeem and restore every part of your life. Stay radiant, stay rooted in Him, and I’ll see you next time!
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Fejezetek

1. Relationships With Self (00:00:00)

2. Building a Positive Self-Relationship (00:15:23)

3. Understanding Self-Acceptance (00:21:19)

4. Self-Commitment and Building Trust (00:28:04)

5. Creating Healthy Self-Relationships (00:37:59)