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Burnout
Manage episode 408765944 series 3525734
A tartalmat a Becoming Iconic Agency | Tiffany Haugrud biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Becoming Iconic Agency | Tiffany Haugrud vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In today's episode of reBloom, Tiffany delves into the topic of burnout, drawing from her own experiences as a mother and entrepreneur over the past two decades. She emphasizes the importance of slowing down to prevent burnout and highlights the necessity of balancing hustle with self-care. Tiffany encourages listeners to reflect on the expectations they place on themselves and advocates for setting boundaries, delegating tasks, and prioritizing personal well-being. Through practical tips and heartfelt insights, Tiffany reminds us that perfection isn't attainable and encourages embracing progress over perfection.
Key Takeaways:
- Burnout introduction and experiences
- The allure of constant hustle
- Recognizing personal limits
- Establishing clear boundaries
- Delegation challenges and benefits
- Practical organizational tips
- Prioritizing essential self-care
Connect with Tiffany:
Instagram: @tiffanyhaugrud
Facebook: Tiffany.Haugrud
Work with Tiffany
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