Personal Trainer

Real Work, Real Life

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On this week's episode of Real Work, Real Life, I'm talking with Jenna Jozefowski (also known as Jenna J). Jenna is a semi-retired professional dancer, dance teacher and yoga teacher, turned personal trainer and kettle bell instructor. Jenna describes her approach as anti diet, so she doesn’t coach intentional fat loss.
We talk about that in the interview, but if you want to learn more, check out her podcast Tough Cookie Talks. While this interview would be great for someone that ever considered building a career in fitness, a lot of what we talk about would be relevant to any kind of small business, like the challenges of balancing the fear of not enough work without working yourself into the ground, the huge difference between your hourly rate and what you take home, and the personal relationships you get to develop with clients. So much great stuff to share in this interview, but I can’t stop thinking about one of Jenna’s statements at the end “ask yourself why before you say yes”.
Website: Itsjennaj.com
Instagram: @itsjennaj
Podcast: Tough Cookie Talks
Certification that Jenna has for personal training: NASM https://www.nasm.org

If you like the show, please rate and review on iTunes and Spotify (linked below) and please share with a friend! You can also follow the podcast on Instagram, LinkedIn, Facebook, or Tiktok. And if you’d like to be interviewed here, or there is a particular job you’d like to learn about, please reach out at [e-mail].
iTunes: https://podcasts.apple.com/us/podcast/real-work-real-life/id1673653251
Spotify: https://open.spotify.com/show/1Cp0w2BjOtS8NWfj0NhmIg?si=ece5b6ad45274b73
Transcripts are now available here: www.realworkreallife.com