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Episode 113: Be That Person Now
Manage episode 371210700 series 2989791
A tartalmat a Raising Serotonin biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Raising Serotonin vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
I want you to FEEL good. I want you to spend this time of your life doing what feels best. We are taking this episode to reground ourselves with 4 mindful questions!
Mindful affirmation cards mentioned: https://amzn.to/3rmaW1f
Work with me on your health and wellness: https://vcm0dp8073l.typeform.com/to/TXDUwX1e
Questions mentioned:
Question 1: What has my attention been focused on lately?
Mindful affirmation cards mentioned: https://amzn.to/3rmaW1f
Work with me on your health and wellness: https://vcm0dp8073l.typeform.com/to/TXDUwX1e
Questions mentioned:
Question 1: What has my attention been focused on lately?
Question 2: Have I moved my body to keep my brain creative?
Question 3: Where is my mindset? Positive or negative thoughts?
Question 4: What is something I know I should be changing that I’m not?
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