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How To Decrease “Fragility” with Positive Psychiatrist Dr. Samantha Boardman
Manage episode 435691665 series 2542985
In today’s episode we are joined by positive psychiatrist and author Dr. Samantha Boardman to dive into the complexities of managing emotions in parenting. We talk about the potential pitfalls of over-focusing on feelings, the importance of fostering resilience, and how to balance sensitivity with empowering kids to navigate their challenges. We also discuss the power of positivity and focusing on one’s strengths vs. their shortcomings.
I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL
Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/
Follow me on Instagram for more:
@raisinggoodhumanspodcast
Sponsors:
Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.
Philadelphia Cream Cheese: Visit creamcheese.com
Knix: Go to knix.com and get 15% off with promo code HUMANS.
Seed: Go to Seed.com/HUMANS and use code 25HUMANS to get 25% off
Dime: Go to DIMEBeautyCO.com for 25% off sitewide until Monday!
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
302 epizódok
Manage episode 435691665 series 2542985
In today’s episode we are joined by positive psychiatrist and author Dr. Samantha Boardman to dive into the complexities of managing emotions in parenting. We talk about the potential pitfalls of over-focusing on feelings, the importance of fostering resilience, and how to balance sensitivity with empowering kids to navigate their challenges. We also discuss the power of positivity and focusing on one’s strengths vs. their shortcomings.
I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL
Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/
Follow me on Instagram for more:
@raisinggoodhumanspodcast
Sponsors:
Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.
Philadelphia Cream Cheese: Visit creamcheese.com
Knix: Go to knix.com and get 15% off with promo code HUMANS.
Seed: Go to Seed.com/HUMANS and use code 25HUMANS to get 25% off
Dime: Go to DIMEBeautyCO.com for 25% off sitewide until Monday!
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
302 epizódok
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