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Why “Just Stay Calm” Doesn’t Work During Your Child’s Meltdowns—And What to Focus on Instead
Manage episode 506867574 series 3316661
A tartalmat a Dr. Hilary Mandzik - Psychologist biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Hilary Mandzik - Psychologist vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
We’ve all heard the advice: “Just stay calm when your child is melting down.” But if you’ve ever tried it, you know it’s not that simple—and there’s a reason for that.
In this episode, we’re unpacking why staying calm can feel so hard in the moment, what’s really going on inside us when our kids are overwhelmed, and what makes a difference in finding our way back.
It’s not about perfection—it’s about something much more powerful that can change the way we show up for our kids (and ourselves) when things get tough.
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