Mood Swings and tips to cope
Manage episode 407592945 series 3556773
Today, I’m going to talk about mood swings and coping strategies.
Useful links:
NHS talking therapies for anxiety and depression
More about this podcast with episode transcripts and links mentioned during the podcasts: https://www.chemistandco.com/podcast-radio-menopause
More about Ruth: https://www.chemistandco.com/post/ruth-casaletto
Join the conversation: #radiomenopause
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