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Queen X | Confidence Boosters
Manage episode 315883120 series 3158949
A tartalmat a Queen X Podcast biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Queen X Podcast vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Last week I told you guys my thoughts on utilizing reflection to grow & not being afraid to look at the past. I went over some mindset shifts and exercises for my reflection routine, and the impact reflection has had in my life & journey to building my confidence.
This week I thought I would give you some tangible exercises for you to apply to your day to day life. Once you get into reflecting it can be a bit distressing when you see the patterns in your life and YOU are the common factor. You start to feel down on yourself so I have 4 INSTA confidence boosters that I use, as needed, to make sure I'm never letting my crown slip.
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