))
EP28: Prepping for the SAD Months
Manage episode 276328563 series 2793748
A tartalmat a Shawny and Jerms biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shawny and Jerms vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
It's the day after the election and we have no idea what happened because we can't tell the future, BUT we have a great episode for you all about taking care and prepping ourselves for the darkness. SAD (Seasonal Affective Disorder) hits hard during Fall/Winter for a lot of us, so coming up with a plan before we are in the thick of it can be a great way to prevent a deep dive into depression. Before we get into "the work", we get excited over Nicole Kidman's new wig, Ariana's lullabies, Laverne Cox's bayang, and fake Melania. Most importantly, we are actin like a slut while looking like a b*tch. Don't forget to rate/subscribe/review and check out our Recs and Resources doc. We love you. Take care.
Follow us on instagram and twitter
@qbtpod
@mattyjerms
@shawnyboy
Thank you to Maarquii, Chanti Darling, and Michete for letting us use their music. Big thanks to producer Alie Kilts for putting up with us.
77 epizódok
Megosztás
