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Episode 36: The Origins of CrossFit Phil
Manage episode 427323129 series 3529388
A tartalmat a Pushin Performance biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Pushin Performance vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Welcome back Pushin' Performance Fam!
You may have heard the tale of the legend of CrossFit Phil... well this week on the show we're finally talking about it 😂
During this pseudo interview with your hosts, Phil breaks down his personal experience and shares his thoughts on how you can take principles from any method out there (ok maybe not any method... but most)
We get into:
- Common critiques & misconceptions about CrossFit
- Phil's experience as a CrossFit Coach
- What Phil still uses to this day from these experiences
- And much more!
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