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Episode 23 - Why keto stops working for weight loss
Manage episode 356780499 series 3075464
A tartalmat a Christina Oman biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Christina Oman vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
GAH the FRUSTRATION when you are doing everything right but the weight loss slows down or stops completely. I get it and this weeks episode is packed full of ways to get the weight loss moving again.
Read the blog post here: https://christinaoman.com/why-keto-stops-working-for-weight-loss/
The Sleep Blog post - https://christinaoman.com/bad-sleep-blocks-weight-loss/
Join Keto Bootcamp - https://christinaoman.com/protein-priority-keto-diet/
My newly updated program Mindful Hunger - https://christinaoman.com/mindful-hunger/
More in depth support for Emotional Eating with my Emotional Eating Solution - https://christinaoman.com/ees/
My Go To Keto Weight Loss Tools:
Notice: The links below may include affiliate links. I get a small percentage of the sale as commission but it doesn't cost you anything extra. Ordering using affiliate links means we can keep the lights on and the content free :)
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Join my FREE Metabolism Recovery Group - https://www.facebook.com/groups/metabolicrecovery
Where to find me:
WEBSITE: www.christinaoman.com
Get my free guides to help you on your way:
One page Protein Priority Keto Cheat Sheet
Instagram - https://www.instagram.com/christinaoman.nutrition/
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